Holistic Life Coach & Anxiety Practitioner
Helping anxious women calm their body, rewire their mind & step into their happiest life & future self 💫
Mindset, MindBody & Manifestation 🌷
Online or Home Studio Chislehurst, BR7 6LE
Integrating Mind, Body, Heart, Soul (and Science!)
Holistic simply means ‘the whole!’
On a mental, emotional, physical, spiritual and energetic level.
Your anxiety is not a problem to be fixed! It is a signal showing you where your life is out of alignment with the life you’re truly meant for.
Deb x
deb@thepeaceandhappinessadventure.com
Instagram: The Peace and Happiness Adventure
Photo Credit: ncrouchphotography.com
- ⚡️How Self-Manifest Started..
- What is Holistic Life Coaching
- Who is Holistic Life Coaching For?
- Somatic Techniques for Anxiety
- F.E.A.R
- Anxiety
- How to Turn Fear into Action
- The Feeling of Not Good Enough
- Perfectionism
- How Can We Work Together
- Happiness
- Who am I? How can I help you..
- Spring Motivation
- Unpacking Limiting Beliefs
- SMART Goals
- How Neuroscience can Change Your Mind
- Conscious Awareness
- Self-Esteem
- The Mind Body Connection
- Positivity
- Rediscover Yourself
- The Power of Meditation
- Procrastination
- Unlocking the Secrets to Managing Burnout and Reclaiming Your Wellbeing
- How Coaching Can Help You!
- Trauma Informed Somatics and Tiny-Trauma
- Ways I empowered women in 2023..
- Procrastination and Avoidance
- Embracing Introversion and Doing Less Things That Make You Stressed
- Unlocking the Potential of Introverts
- How Coaching Can Help You!
- Heart-Led Shy/ Introvert Woman?
- The 6 P’s Keeping Us Stuck
- The Science Behind the ‘Woo’.
- The Spiritual Meaning of Loneliness
- The Intricacies of the Subconscious Mind: Insights from a Holistic Life Coach
- The Path to Your Dream Life
- Rewire Your Mind. Redesign Your Life.
The Peace and Happiness Adventure 